Corporate Wellness Solutions in London

Our bodies were not intended to spend long periods of time sitting at a desk or in front of a monitor. Because of musculoskeletal problems and stress, it’s not surprising that postural problems, backaches, and sore joints are the leading causes of sick days in the UK.

What I offer:

A session focused on each individual team member’s mental and physical wellbeing helping to awaken and realign their bodies that will reap benefits in the long-term for both staff and their productivity.

• Pilates classes for up to 15 people, designed to suit all ages, genders and abilities
• Classes are 45 minutes long and arranged at a time convenient to the group
• Lessons can also be taken in the office.

To book please contact

Tel – 0207- 101 4529
Email – info@classicalpilateswithsusy.com
I look forward to welcoming you.